-4(-7m-4)=156

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Solution for -4(-7m-4)=156 equation: 


Simplifying
-4(-7m + -4) = 156

Reorder the terms:
-4(-4 + -7m) = 156
(-4 * -4 + -7m * -4) = 156
(16 + 28m) = 156

Solving
16 + 28m = 156

Solving for variable 'm'.

Move all terms containing m to the left, all other terms to the right.

Add '-16' to each side of the equation.
16 + -16 + 28m = 156 + -16

Combine like terms: 16 + -16 = 0
0 + 28m = 156 + -16
28m = 156 + -16

Combine like terms: 156 + -16 = 140
28m = 140

Divide each side by '28'.
m = 5

Simplifying
m = 5

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