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-4(7n+5)=176
We move all terms to the left:
-4(7n+5)-(176)=0
We multiply parentheses
-28n-20-176=0
We add all the numbers together, and all the variables
-28n-196=0
We move all terms containing n to the left, all other terms to the right
-28n=196
n=196/-28
n=-7
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