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-4(j+55)=88
We move all terms to the left:
-4(j+55)-(88)=0
We multiply parentheses
-4j-220-88=0
We add all the numbers together, and all the variables
-4j-308=0
We move all terms containing j to the left, all other terms to the right
-4j=308
j=308/-4
j=-77
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