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-4(u-19)=16
We move all terms to the left:
-4(u-19)-(16)=0
We multiply parentheses
-4u+76-16=0
We add all the numbers together, and all the variables
-4u+60=0
We move all terms containing u to the left, all other terms to the right
-4u=-60
u=-60/-4
u=+15
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