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-6(u-8)=-2u+16
We move all terms to the left:
-6(u-8)-(-2u+16)=0
We multiply parentheses
-6u-(-2u+16)+48=0
We get rid of parentheses
-6u+2u-16+48=0
We add all the numbers together, and all the variables
-4u+32=0
We move all terms containing u to the left, all other terms to the right
-4u=-32
u=-32/-4
u=+8
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