140=4F-156

Solution for 140=4F-156 equation:

Simplifying
140 = 4F + -156

Reorder the terms:
140 = -156 + 4F

Solving
140 = -156 + 4F

Solving for variable 'F'.

Move all terms containing F to the left, all other terms to the right.

Add '-4F' to each side of the equation.
140 + -4F = -156 + 4F + -4F

Combine like terms: 4F + -4F = 0
140 + -4F = -156 + 0
140 + -4F = -156

Add '-140' to each side of the equation.
140 + -140 + -4F = -156 + -140

Combine like terms: 140 + -140 = 0
0 + -4F = -156 + -140
-4F = -156 + -140

Combine like terms: -156 + -140 = -296
-4F = -296

Divide each side by '-4'.
F = 74

Simplifying
F = 74