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3(m-4)=-36
We move all terms to the left:
3(m-4)-(-36)=0
We add all the numbers together, and all the variables
3(m-4)+36=0
We multiply parentheses
3m-12+36=0
We add all the numbers together, and all the variables
3m+24=0
We move all terms containing m to the left, all other terms to the right
3m=-24
m=-24/3
m=-8
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