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3(y+1)=-7y-37
We move all terms to the left:
3(y+1)-(-7y-37)=0
We multiply parentheses
3y-(-7y-37)+3=0
We get rid of parentheses
3y+7y+37+3=0
We add all the numbers together, and all the variables
10y+40=0
We move all terms containing y to the left, all other terms to the right
10y=-40
y=-40/10
y=-4
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