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3(y+4)2=144
We move all terms to the left:
3(y+4)2-(144)=0
We multiply parentheses
6y+24-144=0
We add all the numbers together, and all the variables
6y-120=0
We move all terms containing y to the left, all other terms to the right
6y=120
y=120/6
y=20
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