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4(7m+1)=-136
We move all terms to the left:
4(7m+1)-(-136)=0
We add all the numbers together, and all the variables
4(7m+1)+136=0
We multiply parentheses
28m+4+136=0
We add all the numbers together, and all the variables
28m+140=0
We move all terms containing m to the left, all other terms to the right
28m=-140
m=-140/28
m=-5
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