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4(x+4)+40=-4x
We move all terms to the left:
4(x+4)+40-(-4x)=0
We multiply parentheses
4x-(-4x)+16+40=0
We get rid of parentheses
4x+4x+16+40=0
We add all the numbers together, and all the variables
8x+56=0
We move all terms containing x to the left, all other terms to the right
8x=-56
x=-56/8
x=-7
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